The women I’ve talked to are eager to lose between 10 and 60 pounds. Many of them say they want to be reasonable, so they will just say they want to lose 10 pounds; that way the goal won’t seem too onerous. After all, 90% of these women have been in numerous weight loss programs before and they know it’s easy to lose that first 10 pounds. Of course, once the program is over and they are back to their regular habits, those 10 pounds come back and usually bring another 5 pounds with them.
As one woman told me, “I know exactly how to gain weight, but I don’t seem to know how to lose it.”
“I’ve gone to Weight Watcher’s and Metabolic Weight Loss and I got so sick of chicken breasts I could die,” they tell me. Then they’ve tried exercise of all kinds, such as walking, jogging, half-marathons, Camp Gladiator Workouts, and even Cross Fit. They got stronger and in better shape, but they didn’t lose much weight.
The truth is, you cannot maintain a diet that keeps you hungry. One of your most powerful instincts is to avoid starvation. The only diet that can be sustained – by anyone – is a diet that allows you to eat until you are full and, at the same time, promotes weight loss and good health. ~Dr. John McDougall
WHAT IF YOU COULD GET DOWN TO YOUR IDEAL WEIGHT?
What would be possible?
- Could you stop feeling bad about yourself because you have failed so many times?
- Could you finally buy clothes you love?
- Could you feel more confident and project a new look?
- Could you find romance (if you’re looking)?
- Could you be a role model of health for your kids or grandkids?
- Could you finally quit struggling with your weight?
I’m going to let you in on a secret.
With over a decade of writing, coaching, and enabling women just like you, I know that each of these are possible RIGHT NOW. There’s a simple formula that I have used for designing a healthy, weight loss program that can then become the most energizing, creative, and valuable asset in your life.
YOU CAN JOIN A VIRTUAL CLUB FOR WOMEN
What in the world is a “virtual club,” you may be asking.
It is a little bit like a Facebook group, only much better. There is a dedicated APP that we can use to privately communicate with one another. Women who have been living this lifestyle for years can root for you and encourage you. Women who are completely new to this lifestyle can learn all about it. Everyone can gather new recipes and meal planning strategies.
Because this is a “whole new world,” we can make it up as we go along and support one another.
Please note: June 1st is the actual starting date, and I would love to have you join me as a Charter Member. Give it a couple of months to flesh out, and I hope you will decide to continue on as a member. However, once you have given it a fair trial, you are welcome to drop out if it doesn’t fit you. You may cancel your membership anytime before your next monthly billing cycle.
To read more about it, please visit www.LivingLifeThinAndHealthy.com
Looking forward to “seeing” you!